SERVICES
Your Motherhood Therapist
Offering holistic therapy that supports the full spectrum of womanhood. It’s time you got the support you’re used to giving everyone else.
You’re the thoughtful one. The capable one. The one who usually keeps it together.
But lately you’ve felt off. Untethered, and not quite like yourself.
This feeling of unease is unfamiliar, and it’s unsettling.
The racing mind. The invisible grief. The sudden outbursts.
The feeling that you’re losing your grip, even though you’re still showing up for everyone else.
Those feelings are completely normal, and biologically and physiologically expected as you navigate some of life’s hardest and most beautiful transitions.
But I promise there is life on the other side.
Life where you wake up calm, and rested. Where you welcome hugs, rather than flinch from being touched.
Where you’re excited about all that is yet to come, rather than anxious about how you’re going to cope.
We’re here to help you get there.
We work with women who are high-functioning but quietly unravelling.
Mothers, mothers-to-be, and those navigating infertility, loss, burnout, anxiety, or trauma that’s resurfacing in new ways.
Our approach blends trauma-informed therapy, somatic healing, and nervous system support to help you come back to yourself… calmer, clearer, and actually able to breathe again.
We support women across the reproductive spectrum, through fertility (and infertility), pregnancy, postpartum, parenting, perimenopause, and everything in between.
How We Can Work Together
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Individual Therapy
Compassionate, trauma-informed therapy for women in California.
For those navigating motherhood, fertility struggles, postpartum challenges, trauma, anxiety, or the quiet exhaustion of holding too much for too long.
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Couples Therapy
Support for you and your partner as you navigate the big transitions together.
From the strain of new parenthood to the impact of trauma on your relationship, couples therapy helps rebuild safety, strengthen connection, and create a foundation of understanding.
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Groups and Workshops
coming soon
Small, supportive circles for women navigating hard seasons… from wildfire recovery to the tender early days of motherhood. These groups offer space to process what’s heavy, gather tools for healing, and remember you don’t have to walk it alone.
As a motherhood therapist, my specialties include:
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Birth trauma, medical trauma, childhood trauma, grief and loss
PTSD, dissociation, flashbacks, panic
EMDR, IFS, and somatic processing (TRM)
Nervous system regulation tools
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Infertility and loss (including miscarriage, stillbirth, TFMR and IVF/IUI support)
Pregnancy anxiety, depression, and hyperemesis
Postpartum depression, anxiety, rage, OCD and psychosis
Emotional recovery from birth and identity shifts in motherhood
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Overwhelm, burnout, and high-functioning anxiety
People-pleasing, perfectionism, boundary work
Mental load, relationship shifts, and rage
Conscious parenting and Enneagram-informed support
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Grief, spiritual shifts, or identity loss
Perimenopause and hormonal mood changes
Body image and self-worth
Support for highly sensitive and neurodivergent women
If it lives in your body, your mind, or your nervous system, I create space to tend to it with care.
Additional services
Supervision for Associate Marriage and Family Therapists.
I offer collaborative, trauma-informed supervision for Associate Marriage and Family Therapists who want to grow in confidence, clinical skill, and authentic presence as a therapist. My approach weaves in somatic awareness, nervous system care, and relational depth, particularly for those called to work with women navigating trauma, motherhood, and identity shifts.
I’m also currently hiring associate therapists. If this work resonates with you, let’s connect.
